Retreats

Rainforest Roots Retreat
Grounded in nature, guided by flow
 
🌿✨ Relax. Reset. Reconnect. ✨🌿
I’m so excited to announce an upcoming Yoga Retreat in Costa Rica 🧘‍♀️🌊🌴
 
Immerse yourself in a soulful week of yoga, nature, and meaningful connection. Wake with the jungle, move with intention, and experience the beauty of Costa Rica through community, culture, and adventure.
 
🌞 Daily yoga & meditation
🌿 Learn about Costa Rica’s Indigenous cultures & traditions
🐾 Visit and support a local animal rescue
🌊 Beach time & nature excursions
💧 Waterfall hike adventures
🛶 Kayaking through stunning natural landscapes
🥥 3 Nourishing meals daily 
💫 Deep relaxation & meaningful connection
☔️ Dancing in the rain
🚐 Round trip airport transportation
This retreat blends movement, culture, nature, and purpose—giving you a deeper experience of Costa Rica beyond the surface. Whether you’re looking to deepen your practice or simply recharge, you’ll leave feeling grounded, inspired, and renewed.
 
Pricing & Investment Information
 
Join Illuminated Path Yoga with Ari for an unforgettable 7-night immersive wellness retreat in Costa Rica designed to nourish your body, reconnect you with nature, and restore your mind and spirit.
 
 
Retreat Pricing
Single Occupancy — $2,600
Private accommodations for one guest.
Double Occupancy — $2,350 per person
Shared accommodations with two guests.
 
 
Your Retreat Investment Includes
 
•7 nights boutique lodging accommodations
•Airport transportation/shuttle service
•Daily yoga classes & meditation
•Yoga Nidra, Yin, restorative & power flow classes
•Nutritious meals & refreshments 
•Waterfall hike excursion
•Beach outings & kayaking
•Jaguar Center educational trip
•BriBri Indigenous cacao ceremony
•Nutrition & wellness education
•Cultural immersion experiences
•Celebration dinner & community events
•All retreat activities & entrance fees
 
 
Payment Information
 
•A $500 nonrefundable deposit is required to secure your spot
•Payment plan options are available
•Final payment must be paid in full by January 15, 2027
•Limited spaces available to keep the retreat intimate and personalized
 
 
What is Not Included:
 
•Airfare to and from Costa Rica
•Optional massages or spa services
•Personal shopping expenses
•Travel insurance
 
 
Retreat Highlights
 
•Sunrise yoga overlooking the ocean
•Tropical eco-luxury accommodations
•Waterfalls, beaches & jungle adventures
•Indigenous cultural education
•Nourishing fresh local cuisine
•Community connection & personal growth
•Music, dancing & celebration night
•Time to rest, reflect &reconnect
 
 
TERMS AND CONDITIONS
 
Thank you for choosing to join us for this transformational retreat experience in Costa Rica. Please carefully review the following cancellation and refund policy before submitting your deposit or final payment.
 
DEPOSIT POLICY
A nonrefundable deposit of $500 is required to reserve your space for the retreat. Your spot is not guaranteed until the deposit has been received.
 
PAYMENT PLANS
Payment plan options are available upon request. All retreat balances must be paid in full by January 15, 2027.
 
CANCELLATION POLICY
 
• Cancellations made on or before January 15, 2027:
Any payments made beyond the initial $500 nonrefundable deposit may be refunded.
 
• Cancellations made between January 16, 2027 and March 15, 2027:
50% of the total retreat balance paid (excluding the nonrefundable deposit) may be refunded.
 
• Cancellations made after March 15, 2027:
No refunds will be issued.
 
TRANSFERS
If you are unable to attend, you may transfer your retreat reservation to another participant with written approval from the retreat host.
 
AIRFARE & TRAVEL COSTS
Airfare and additional travel expenses are not included in retreat pricing and are the sole responsibility of each participant. We strongly recommend purchasing travel insurance to protect against unexpected cancellations, delays, medical emergencies, or travel interruptions.
 
RETREAT CANCELLATION
In the rare event the retreat must be canceled by the host due to unforeseen circumstances, participants will receive a refund of payments made toward the retreat excluding any non-recoverable expenses already incurred. The retreat host is not responsible for airfare, hotel accommodations, or additional travel costs outside of the retreat package.
 
TRAVEL INSURANCE
Travel insurance is highly recommended for all participants.
 
HEALTH & RESPONSIBILITY
By attending this retreat, participants acknowledge personal responsibility for their physical, emotional, and mental well-being during all retreat activities, excursions, yoga classes, and travel experiences.

Costa Rica Yoga & Wellness Retreat

Hosted by Illuminated Path Yoga with Ari

Co-Hosted by Professor Brenda Kauffman

Professor Lori Lee & Letta Love

Day 1 — Arrival + Grounding

• Airport shuttle transportation
• Settle into accommodations
• Welcome dinner
• Relaxing yoga + Yoga Nidra

Day 2 — Ocean Connection + Nourishment

• Sunrise yoga
• Nutritious tropical breakfast
• Beach + kayaking
• Scenic overlook hike
• Nutrition class
• Yoga-inspired cooking experience

Day 3 — Culture + Inner Awareness

 

• Mind-Body Flow Yoga
• BriBri Indigenous cacao ceremony
• Waterfall hike
• Packed lunch in nature
• Eight Limbs of Yoga workshop
• Yin yoga + dinner

Day 4 — Strength + Education

• Power yoga at sunrise|
• Jaguar Rescue Center visit
• Beach excursion option
• Indigenous education
• Restorative yoga

Day 5 — Community + Exploration

• Mind-Body Yoga
• Tea shop visit
• Shopping + local exploration
Dinner On Your Own

• Evening Yoga Nidra

Day 6 — Celebration + Embodiment

• Dance-inspired Power Flow
• Free time
• Celebration dinner
• Music + dancing party night

Day 7 — Integration + Travel

• Breakfast
• Travel to the city
• Overnight hotel stay
• Closing reflection

 *Dinner Not Included 

Day 8 — Departure

• Breakfast Not Included
• Airport transfers
• Fly home restored + inspired

🌿 SPRING WELLNESS DAY 🌿

at Alexandra Springs

A full day intentionally designed to help you slow down, reconnect, and reset in nature.

This is more than a yoga class — it’s a curated wellness experience combining movement, adventure, nourishment, rest, and community in one of Florida’s most beautiful natural springs.

Your day includes:
✨ All-levels Vinyasa Yoga
✨ Guided Nature Walk + Spring Education
✨ Nourishing Lunch Included
✨ Guided Kayak Tour with Wild Sol Adventures
✨ Free Swim + Relaxation Time
✨ Restorative Yoga + Sound Healing
✨ Closing Circle + Community Connection

Imagine spending the day surrounded by crystal-clear water, tropical forest, sunshine, mindful movement, and like-minded souls.

No rushing.
No stress.
Just space to breathe, move, and reconnect with yourself.

$222 per person
Limited spots available to keep the experience intimate ✨

DM to reserve your space 🤍

🌿 Spring Wellness Day Itinerary

8:30 AM – Arrival + Grounding
 
•Welcome guests at the springs entrance
•Light refreshments (fruit, herbal tea, electrolyte water)
•Brief introduction + intention setting
•Gentle barefoot grounding or quiet time by the water
 
 
9:00 AM – All-Levels Vinyasa Yoga
 
•60-minute flow suitable for all levels
•Focus: breath, fluid movement, connection to nature
•Close with a short guided meditation or savasana
 
 
10:15 AM – Free Time + Swim
 
•Guests can:
•Swim in the springs
•Relax on towels or hammocks
•Journal or explore nearby
 
 
11:00 AM – Guided Nature Walk + Education
 
•Slow, mindful walk through surrounding trails
•Share insights on:
•Local wildlife & plant life
•Importance of spring ecosystems
•Conservation awareness
• short pause for breathwork or sensory awareness
 
 
12:30 PM – Nourishing Lunch (Included)
 
•Picnic-style 
•Fresh wraps 
•Seasonal fruit
•Light snacks (nuts, hummus, veggies)
•Encourage mindful eating + community connection
 
 
1:30 PM – Kayaking Adventure
 
•Group paddle through spring run
•Options:
•Guided paddle (pointing out wildlife, calm pace)
•Or free exploration time
•Emphasize presence, quiet observation, and flow
 
 
 
4:00 PM – Closing Circle
 
•Reflection + sharing (optional)
•Gratitude practice
•Light farewell ritual
•Guided meditation 
 
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